Just a quick note to say:
that substituting coffee {creamer} for Pepsi
is {not} the way to drop a few pounds.
Either that, or last time it wasn't as much the stopping of Pepsi as it was the start of a medication for my thyroid that jump started the weight loss.
If that's the case, maybe I can get a dosage increase.
{just kidding!}
Feeling a little frustrated,
But knowing I {will} do this.
{All} of it.
(most current weight: 187.2)
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