Mon 1/28: I went to the gym not knowing if I was going to do Boot Camp or run - and ended up doing Boot Camp. It is nice that the class varies from time to time, so it was completely different than the week before. To me it felt like an easier set up, and yet I still got my butt kicked!
Tues 1/29: Pilates Mix, plus 30 minutes on the elliptical
Wed 1/30: Made up my mind early on that I was going to run tonight. I ended up with 5 miles, and it felt great! It was the first time I ran that far since October. Each time earlier in the month that I would set a goal, I fell short. More so out of boredom on the track that out of effort. To finally turn that corner and run mileage that was the norm last summer, felt amazing!
Thurs 1/31: Again, Pilates Mix and 30 minutes on the elliptical
Fri 2/1: Well deserved rest, if I don't say so myself.
Sat 2/2: I went to Cyclebox. Just keeping things interesting, and making myself get out and do something. It is a fun class, too!
Sun 2/3: Pilates Mix followed by 45 on the elliptical. Class didn't have as much cardio mixed in, it was Sunday afternoon versus 8:00 on a week night, and I need more cardio!
Generally speaking, another great week. Plan continues to be to mix in as much strength and core work as I can, but still try to fit in more cardio. And of course wishing it were spring so I could run outside!
Here's to the first full week of the new month!
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