Sunday, June 10, 2012

Weekly Wrap -Up: June 4-10

Monday: It was hotter than I thought, but Ava and I headed out anyway. We stopped to play at a park but still ended up with 5.25 miles in about 1:17. Not nearly ad impressive as the day before, but a decent effort no matter what.

Tuesday: Another hot day (I guess summer is upon us!) So I decied to wait until evening. Still warm, but bearable. I did an easy 4.5 miles, and for the life of me cant remember what my time was.

Wednesday: rest

Thursday: after making it to my parents, I visited with family and then got readt for a run. My goal was 4.25, and about 1/3 of the way into the route I planned, I felt like I was going to come up short. So, instead of turning where I planned, I kept going and ran out to the lighthouse. Despite growing up there (or maybe because of it) I forget how far out that is. I ended up with 5.92 miles and in great time (70 minutes)!

Friday: rest

Saturday: another run through my hometown. It was so peaceful! Finished the planned 6 miles, after Thursday the 77 minutes felt slow. But really there was nothing to be disappointed about!

Sunday: rest

Total mileage: 21.67

Another successful week!!

No comments: