Week 8

Less than 2 months until the April race.

Crazy.

Though I have been on and off the training plan; I am on week 8.

I think it is a good week to be back on track: it's a scheduled low mileage week.

And yet, it will push me to getting back with the game.

Truth be told; I am still feeling pretty optimistic about the whole plan.

So, here's a look at the week ahead:

• Tuesday: Run 4 miles.
• Wednesday: Cross Train - bike, elliptical, strength = 60 minutes
• Thursday: Run 4 miles.
• Friday: Cross Train - swim 45 minutes
• Weekend: Run 4 miles.

I would love to push at least one of the runs to 5 or 6; but am content with just getting back with the plan.

I will also add abs to at least 2 of the 3 running days.