Feb 1

With the start of a new month; I start a new cycle of weigh-ins.

I'm not going to lie - I was nervous about what the scale was going to say this morning.

I wouldn't have been surprised if it had been up since Saturday.

With working at the SCCH this weekend, I did not make the best decisions regarding eating.

Not to mention, I ate supper at 11pm last night. Crazy, I know. But I took care of Ava, put away some laundry, did a work out, and then cooked while I did the dishes.

So imagine my surprise when the scale read .....

182.2!

That is a 1.6 pound loss in 3 days!

That gives me a total of 7.3 pounds lost for the month of January.

Or, Biggest Loser style - if I did my math right - 3.8% lost in 31 days!

How's that for doing something right?

Here's to the start of another successful month!