Planning Week 5

Whew.

That weekend went fast.

And here we are at the beginning of another week.

Week 5 of training for April's race.

Just over 10 weeks to go.

Plans are as follows:

• Monday: Core and Strength Training at Home
• Tuesday: Easy Run - similar to last Monday. But I am going to go for a little slower pace, and a little more distance. And a little more time.
• Wednesday: Medium Run - going for the opposite of Tuesday. Will try for a similar time frame, but focus more on going a little bit faster even if it means a little less distance.
• Thursday: Core and Strength
• Friday: Still undecided. If I put in a run, it is going to be a simple, easy one. But I might just focus more on Core and Strength so I have the power for a long run because ...
• Saturday: Long Run - it's all about the distance and getting in a longer run.

Stay tuned!