Workout Wednesday

Last week I shared a stability ball workout, that I chose for the focus on abs and core.

In keeping with wanting to target my problem areas, about an inner thigh workout to try? Again brought to you by the ever time-consuming Pinterest.

I know that is probably hard to see. HERE is the link I got from the pin.

This doesn't look to be a time consuming workout, but could still help me work towards my goal of a little less jiggle, and maybe feeling comfortable running in shorts. I never run in shorts, just pants or capris for me. Mainly because I hate how shorts ride up and then my legs rub together.

I like that both this one and the one I posted last week are easy enough to throw in after a run.

What are your go to conditioning moves?