A similar message to what I shared last week, but a good one! Progress, not perfection, right?
Right now, I am all about getting back to where I used to be. But I am finding myself more accepting of the process and feeling less guilty for the set back.
Running races, to me and to most of us, is not about winning and beating the other person. It is about the comradery of the running community, and beating ourselves!
What are you going to do this week to be better than you were last?
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