Wednesday, July 9, 2014

Workout Wednesday: 7.9.14

Workout Wednesday is a theme I haven't had on the blog lately. However, I found a great kettle bell workout on Pinterest the other day, and wanted to share it. This is one I can't do at home right now because I don't have kettle bells at home. With my birthday next month, I think I know what I might buy ... I just wish it wasn't upwards of $20 for a decent sized one; and then there is the needing a variety of weights. Phooey.

At any rate, here is the workout I found!



Here is the link to the original blog post that you are directed to from Pinterest. Pumps & Iron - I've read a few posts, and may have to revisit her blog.

Since I don't currently have a kettle bell at home, let me live vicariously though you. If you do this workout, let me know what you think of it! I found another AMRAP (as many rounds as possible) kettle bell workout; I'll save that one for another post. Or you can follow me on Pinterest - here.

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**just as an FYI, I went through the old posts and changed the label to Workout Wednesday, so you can find all previous posts.

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Have done any fun workouts lately? Have any your dying to try? Share them!

1 comment:

Christy @ My Dirt Road Anthem: A Runner's Blog said...

I LOVE my kettlebell. This looks like a great workout, thanks for sharing. I am going to have to PIN it, so I remember to try it. I hate how price KBs are, I was lucky and got mine on clearance, a 20 lb KB for 14.99!! now I think I need one slightly heavier and a lighter one. TJ Maxx usually has lighter ones for pretty cheap.