Motivational Monday: 8.11.14

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Week 3: Mankato Half-Marathon Training - on the agenda

Monday: 6 miles (although I may bump it up to 8 since I missed two run last week); TRX

Tuesday: kickboxing; kettle bells interval class

Wednesday: 6x400 speed work; might throw in Cycle Box for good measure

Thursday: Cycling (the challenge will be making it to a 5:15 AM class! Ava is at grandma and grandpa's, and we are leaving right after I get done with training at work to head up north, see her, and go 4-wheeling for the weekend!!)

Friday: 7 miles (moving Sunday's run to Friday)

Saturday: 10 miles

Sunday: Rest (and drive home from waaaay up north)